affairs

Anger Awareness

Teens can conclude that anger itself is a sin, and never benefit from the valuable service it provides. Beyond that, they can commit themselves to denying or suppressing it in an effort to "be good." That denial can end up creating more destructive expressions of anger.

The value of anger is similar to the role of the gauges on your car's dashboard. Both signal that something is amiss on the inside and needs immediate attention. No one enjoys seeing the oil light come on, but if we simply choose to ignore it — or worse yet, disconnect it — there will be a destructive outcome, despite a few moments of ignorant bliss. Likewise, if we pretend anger isn't present, needs go unaddressed and more hurt will follow.

Anger is powerful and usually uncomfortable. No one likes it much. But God designed anger as a potent emotion. The Bible doesn't say not to be angry. Rather, it says we shouldn't be quick to anger (Proverbs 14:17), sin in the midst of anger, or allow those bitter passions to go unresolved (Ephesians 4:26-32). If we put a lid on it, it will seep out in numerous indirect ways. Negative attitudes, cutting words, depression and a focus on death can all be expressions of denied anger. Actions like punching holes in walls, fighting or setting fires may result from bottled-up emotions.

Determine if you may have unwittingly helped define anger as a bad thing. If you can accept and assist your son in his struggle with denied anger, discuss some of these ideas together. Keep the distinction clear. Anger isn't inherently wrong; it's how you handle it that counts! Proverbs criticizes the hot-tempered man, not anger itself. Help your son see how, in an attempt to deny his feelings, he is allowing those volatile emotions to control him.

Discuss constructive ways to acknowledge anger. Encourage him to talk with God about his feelings. He could also write them in a journal as a cathartic way to release tension. A chat with mom and dad may also be helpful. If you find that you are the object of his frustration, be sure to set ground rules for discussion (no profanity, name-calling, etc.). Be a coach to him. He probably won't get it right the first time, but with your support, he can develop skills for constructively channeling his anger.

Background Information

The Truth About Emotional Affairs
At work and online, crossing the line from platonic friendship to emotional infidelity happens at an alarming rate.

An All-Too-Common Affair
Why do so many people get trapped in affairs?

Danger Signs of an Affair
Though affairs are often unpredictable, there are recognizable symptoms of a troubled marriage.

Questions and Answers

My marriage seems beyond repair to me. My husband is running around with other women and threatening to divorce me. Is there really any hope for us?
Answer

Is cybersex "cheating"?
Answer

My husband has been having an affair for the past three months. Should I just throw my arms open and pretend the affair never happened?
Answer

Review Frequently Asked Questions

Stories

Reconcilable Differences
What's the secret to bringing a relationship back from the brink of divorce?

If you've been through a experience related to this topic, we invite you to share your story with others.
Share Your Story

Other Things to Consider

A Perfect Love
After a divorce, some amount of healing can occur through community support and learning to change certain behaviors. But complete healing can only come from the one who created us.

The Freedom in Forgiveness
Sometimes the comfort of holding a grudge can blind us to the relief of letting it go.

Special Situations
Even in cases of adultery, abuse and addictions, divorce isn't always the solution.

Forgiveness: What it is and What it Isn't
Understanding and granting forgiveness can help you move past the pain of divorce.

Where is God in the Midst of All My Troubles?
So many cry out to Him in times of need, but is God really listening? And, more important, does He care?

Love & SexDating, Living Together

TransitionsGetting Married

Abuse & AddictionsPornography and Cybersex, Physical and Verbal Abuse