depression

Question and Answer

How can I best help my child cope with depression?

The most important thing you must do is give them the freedom to talk about their depression. This can bring to light factors that could be contributing to their depression — for instance, rejection or punishment by their peers.

You should also teach your children sound values. They should be taught not to put too much value on material things so they do not build up an exaggerated sense of loss over them.

It's important that you build children's self-respect and self-esteem. Help them find their strengths. Some children grow up believing they're no good at all. Encourage your child to find something he can do well and feel a sense of mastery and accomplishment about.

Background Information

Medicating Depression
If you have these symptoms of depression, it might be time for antidepressants.

The Symptoms of Depression
Most people associate depression with a feeling of gloom or sadness, but there is a much more important set of symptoms to keep in mind.

Understanding Depression
Depression afflicts everyone at some point. Knowing what to expect can make it easier to address.

What Depression Is Good For
Depression can be a healing emotion. It can bring us face to face with ourselves so that we are forced to make healthier choices.

Questions and Answers

I love our baby a lot and wouldn't trade him for anything in the world, but I don't understand why I'm so depressed.
Answer

Review Frequently Asked Questions

Stories

Lost and Found
If you met me today, you'd never know I've struggled with a mental illness, but learning to love life again after facing tragedy was a long and painful process.

The Light of Depression
Surprisingly, my season of depression led to a greater experience of joy.

If you've been through a experience related to this topic, we invite you to share your story with others.
Share Your Story

Other Things to Consider

Loneliness and Depression Afflicting the Elderly
If you know an elderly person who you suspect is clinically depressed, don't brush it off. Do whatever is necessary to get them the help they need.

Spend It Any Way You Like
Sometimes, the meaning of life is found in the most surprising places.

Transitions: Changing Jobs, Moving

Relationships: Communication Gaps

Parenting Teens: Communication Problems